Emotional eating slowly crept into my life, dictating my actions and leading to unhealthy behaviours.
Even though everything looked fine from the outside, I was struggling with my relationship with food, and it was affecting the quality of my life.
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Find Out How You Can Become The Next Success Story
If anything on this page resonates with you, I'm happy to have a quick chat to delve more into your problem & see how I can help you.
If you struggle with emotional eating & you’re comitted to doing the work it takes to fix this, then it will 100% work for you like previous clients. This is a training training & learning process, so requires effort on your part.
Depending on what you need, the investment will vary. I’m happy to have a no obligation chat to see if what I do is the right thing for you.
We all have blindsports & there’s always another ways ot look at your problem. I’m happy to have a chat to see what you’ve tried before & see if I can actually help you.
If this is you then you are similar to most of my clients. That’s why a huge part of what I do is teaching you how to be motivated and not just rely on the motivation you get at the beginning.
Almost all my clients start like this. They’ve spent years dieting & the only evidence they have is their personal failure over and over again. I totally empathise with this. All I can say is to treat this is something completely new & don’t let your past dictate your future effort or motivation.
One thing that I find helps is: Imagine in a year’s time you’re STILL in the same place that you are today…how would you feel about that?