Hey there, I'm HARRY
A dog lover, nature enthusiast, and a big fan of salted caramel ice cream.
But, let me share something more personal with you. I used to be an EMOTIONAL EATER, and it wasn't an easy journey to overcome...
You see, as a health professional, I got caught up in the science and strict rules around diet and exercise.
Counting calories
weighing food
Tracking Macros
Etc...
Doing these things seemed like the right path to maintain a good weight and appear healthy on the outside…Little did I know that these strategies were taking a toll on my mental well-being.
Emotional eating slowly crept into my life, dictating my actions and leading to unhealthy behaviours.
Even though everything looked fine from the outside, I was struggling with my relationship with food, and it was affecting the quality of my life.
I tried various “helpful” methods like saving calories for the evening or compensating with extra steps, but deep down, I had no
boundaries around food. It wasn’t a healthy way to live, and I knew I had to make a change!!
That’s when my personal journey of experimentation, discovery, and learning began. Through this process, I was able to
fix my own emotional eating problem and transform my relationship with food for the better.
Drawing on all my learnings and qualifications, I created the FoodFreedomBlueprint™ program – a comprehensive solution that has helped clients worldwide.
My program is built on the ethos of:
Real Food Freedom
Living your life
Ending the dieting cycle for good!
If you’re ready to break free from emotional eating and build a healthier, happier relationship with food, I’d love to chat with you. Book a session here, and let’s embark on this transformative journey together!
Wanna find out more about what I do?
Find Out How You Can Become The Next
Success Story
If anything on this page resonates with you, I'm happy to have a quick chat to delve more into your problem & see how I can help you.
Does this Work for Everyone?
If you struggle with emotional eating & you’re comitted to doing the work it takes to fix this, then it will 100% work for you like previous clients. This is a training training & learning process, so requires effort on your part.
How much does it cost?
Depending on what you need, the investment will vary. I’m happy to have a no obligation chat to see if what I do is the right thing for you.
What if I've tried everything already?
We all have blindsports & there’s always another ways ot look at your problem. I’m happy to have a chat to see what you’ve tried before & see if I can actually help you.
I have a history of losing motivation
If this is you then you are similar to most of my clients. That’s why a huge part of what I do is teaching you how to be motivated and not just rely on the motivation you get at the beginning.
What if I'm just not sure & don't want to fail again?
Almost all my clients start like this. They’ve spent years dieting & the only evidence they have is their personal failure over and over again. I totally empathise with this. All I can say is to treat this is something completely new & don’t let your past dictate your future effort or motivation.
What if I need a PUSH to take the first step?
One thing that I find helps is: Imagine in a year’s time you’re STILL in the same place that you are today…how would you feel about that?
Would You Like a FREE Video Training on
How to Fix Emotional Eating?
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