Stop Fighting Food. Start Living Life.

The FoodFreedomFormula™ is where successful women end the diet cycle, lose weight for good, and finally find food freedom through psychology, not another meal plan.

Learn how the Formula works...and why this approach is different from what you've tried before

Or book a call with Harry

Trapped in the Diet Cycle? You're not alone.

As a successful woman, you've mastered your career. Yet food thoughts still consume your mind. You're tired of:

Being successful in every area of life except this one - your relationship with food.

Being "good" with food all day, then secretly binge-eating at night when no one's watching.

Being the "expert" who's tried every diet under the sun, yet still fighting the same 15 pounds while your self-worth plummets with each scale reading.

Living in 'someday' mode - avoiding photos, declining invitations, and putting life on hold until you're 'thin enough.

Starting each new diet thinking 'this time will be different'

If these struggles sound familiar, you're not alone. Understanding your specific patterns is the first step toward breaking free. Take a moment to discover what's really keeping you stuck in the diet cycle.

If these struggles sound familiar, you're not alone.

Understanding your specific patterns is the first step toward breaking free.

Take a moment to discover what's really keeping you stuck in the diet cycle.

Find out what's keeping you stuckTake the free quiz now...

Here's the truth

Through overcoming my own emotional eating struggles, I discovered what most diets miss completely - lasting weight loss isn't about willpower or another meal plan. It's about transforming your relationship with food at its core.

I've developed a unique method that addresses the root causes of emotional eating, not just the symptoms.

I'm so confident in this approach that I guarantee both your weight loss and freedom from emotional eating in 12 weeks.

Your struggle isn't about lacking discipline - you've already proven you have that through your career success. Traditional diets create an endless cycle of restriction and rebellion that even the most successful women can't willpower their way out of. What you need isn't another diet...

You need a completely different approach.

I've developed a unique method that addresses the root causes of emotional eating, not just the symptoms.

I'm so confident in this approach that I guarantee both your weight loss and freedom from emotional eating in 12 weeks.

Your struggle isn't about lacking discipline - you've already proven you have that through your career success.

Traditional diets create an endless cycle of restriction and rebellion that even the most successful women can't willpower their way out of. What you need isn't another diet...

You need a completely different approach.

Introducing...the Food Freedom Formula™

Introducing the...

FoodFreedomFormula™

Based on 3 key pillars

True food freedom isn't found in another diet or meal plan. It's created through the powerful combination of these three essential elements working together. Each pillar addresses a crucial part of your transformation, creating lasting change by healing your relationship with food at its core.

True food freedom isn't found in another diet or meal plan.

It's created through the powerful combination of these three essential elements working together.

Each pillar addresses a crucial part of your transformation, creating lasting change by healing your relationship with food at its core.

Food

Find food Freedom

Learn to enjoy food without tracking or measuring.
Break free from the "good food/bad food" mindset.
Enjoy all foods without guilt or overeating.

Find out more

Body

Reconnect with your Body

Transform exercise from punishment to pleasure.
Create sustainable habits that fit your busy life.
Build habits that work with your schedule, not against it.

Find out more

Mind

Master your Mindset

Break free from emotional eating patterns.
Stop the constant mental food chatter.
Build unshakeable confidence.

Find out more

Explore the full program and see how it transforms your relationship with food.

See Full Program Details

MEET THE FOUNDER & CEO

Hi, I'm Harry

I help successful women break free from years of dieting and finally find peace with food.

My personal journey with emotional eating taught me what most diets ignore - that food struggles run deeper than nutrition.

This discovery led me to become a certified ACT therapist and qualified nutrition expert, giving me a unique ability to help women address the root causes, not just the symptoms.

By combining psychology with nutrition, together with my clients we create lasting transformation instead of another quick fix.

I will help you:

Finally lose the weight and keep it off.

Break the cycle of emotional eating with psychology, not another diet.

Build confidence that lasts!

Book with HarryClick to schedule your call

Qualified and associated with:

Food Freedom Formula™

Success Stories

Dawn

Government Employee

"As someone who lives in spreadsheets at work, I found myself obsessively tracking every calorie and macro. I was terrified of carbs and constantly calculating my next meal. My mind was so consumed with food that I couldn't focus on what really mattered."

"Now I have the mental freedom to focus on what's important. I enjoy meals without anxiety, have more energy throughout the day, and finally feel in control without controlling everything. The best part? I've redirected all that spreadsheet energy back into my career!"

Jodie

Night Shift Operations

"Between unpredictable shifts and long hours, I had completely lost my way with food. My eating was as chaotic as my schedule, and I didn't even recognize myself anymore. I felt disconnected from the confident person I used to be."

"I've transformed my relationship with food while still managing my demanding schedule. Not only have I dropped several dress sizes, but I've found a way to nourish myself that works with my shifts, not against them. I finally feel like myself again."

Steph

Operations Coordinator

"Food thoughts hijacked my mind constantly throughout the day. Despite my career success, I felt completely out of control with eating, turning to wine and comfort food every evening to manage my stress. I couldn't understand how I could be so capable at work, yet so powerless with food."

"I've transformed my entire relationship with food. Not only did I lose 15lbs before my wedding, but I've discovered a sustainable way of eating that actually works for my life. The mental freedom is what I'm most proud of - no more food thoughts consuming my day."

Ready to start your Food Freedom journey?Book your FREE call now

Book your FREE

Food Freedom consultation

A judgment-free space to discuss your relationship with food and explore what's possible.

Book your call nowwith Harry

What makes this different from other programs?

Unlike traditional diets that only focus on what to eat, the FoodFreedomFormula™ addresses the root causes of emotional eating through a unique combination of psychology and nutrition. This isn't about following another meal plan - it's about transforming your relationship with food at its core, creating lasting change that fits your busy life.

How quickly will I see results?

The FoodFreedomFormula™ delivers both mental and physical transformation.

You'll start experiencing freedom from food thoughts and emotional eating within the first two weeks, alongside steady weight loss that typically begins within the first month.

This dual approach means you'll not only achieve significant weight loss but also the mental freedom to maintain it long-term.

How does this fit into my busy schedule?

The FoodFreedomFormula™ is specifically designed for professional women with demanding careers.

The sessions are flexible, and the strategies I help you develop work within your lifestyle, not against it.

This isn't about adding more to your plate - it's about simplifying your relationship with food.

What kind of support do I receive?

You'll receive structured 1:1 coaching sessions with me, regular check-ins, and practical tools for implementing changes.

I'll be your personal guide, providing both the strategy and support you need throughout your transformation.

What if I've tried everything else already?

Many of my most successful clients came to me after trying countless other approaches.

What makes the FoodFreedomFormula™ different is my focus on the psychology behind your eating patterns, not just the food itself.

I'll help you uncover and address the root causes that other programs miss.

How long is the program?

The FoodFreedomFormula™ runs for 12 weeks, giving us time to create real, lasting change.

This timeline allows me to help you address both immediate challenges and build sustainable habits that last beyond our work together.

How much does it cost?

Since every journey is unique, the investment in the FoodFreedomFormula™ is tailored to your specific situation and goals.

Before discussing costs, I'd like to understand your needs properly.

I start with a free, no-pressure consultation where we can explore this together and I can explain the programme options that would be right for you.

There's no pressure or obligation to go ahead if you don't think it's a right fit for you.